strength training

UC Davis consolidates 7 graduation ceremonies into 3 large ones at the stadiumUC Davis has decided to combine seven graduation ceremonies into three large ceremonies inside the UC Davis Health Stadium.

Health Food Village – ModestoThis family owned health food store has been serving Modesto since 1970! And they are also online! Julie Smith and Liz Leo join Cody to introduce us to Village Health Foods!

Trivia ToastCheck Out Today’s Trivia Toast

Taphouse BrothersLooking for a good place to find a good beer? Ashley Williams is in Lincoln at the new Brothers Taphouse showing us what great beers they have.

strength trainingJordan Segundo is with a national caliber bodybuilder and he shows us what it takes to win bodybuilding competitions.

Sanders Summer Swim Meet – RosevilleAshley Williams is at the Roseville Aquatic Center as the 24th Annual Summer Sanders Swim Meet kicks off with some of the best young swimmers from across the region!

Mocha MarketNeed gift ideas for Father’s Day? We chat with the owner of Moka Market about what you can get dad!

Celebrating Puerto Rican National Day at Lola’s Lounge!Julissa Ortiz is at Lola’s Lounge in Midtown to preview their big Puerto Rican party this weekend!

The inspiring story of the local Jiu-Jitzu black belt!Tyler Brey was born with spina bifida and is confined to a wheelchair, but he’s living proof that you can accomplish ANYTHING with hard work and dedication! Jordan Segundo is in Rocklin to meet Tyler and talk about his journey to Jiu-Jitzu black belt status!

Puerto Rican National Day CelebrationWe’re celebrating Puerto Rican National Day and Julissa Ortiz is at Lola’s Lounge showing us their delicious dishes!

Plato’s Cupboard – RosevilleUpdate your wardrobe with a trip to Plato’s Closet in Roseville! Lori Wallace is here to check out some of the latest trends for a fraction of the price!

Plato’s closetLooking for a great deal on stylish clothes? Lori Wallace is in Roseville at Plato’s Closet and they have deals for you!

River Cats Ball Game WeekendLooking for something to do this weekend? Check out the River Cats this weekend as they play both days this weekend!

madison shamounACTRESS, MADISON SHAMOUN JOINS US TO DISCUSS HER LATEST PROJECT…

Trivia ToastThe court has today’s anecdotes

Kitchen 747THE LOCAL BAR AND GRILL IS PERFECT FOR GAMES, SPORTS AND OF COURSE… COWING DOWN!

Large summer trucksGAMES AND ACTIVITIES DURING THIS YEAR’S “BIG TRUCK SUMMER”.

Aquatic Summer Camp 9amKAYAKS, CANOES AND MUCH MORE

MoJoe’s Cafe & Creamery MarketGET YOUR MORNING COFFEE FIXING

Aquatic summer campON THE WAVES AS SUMMER HAS SET UP.

Distribution of life jacketsSTAY SAFE WHILE HAVING A GOOD TIME ON THE WATER.

Distribution of life jacketsSTAY SAFE WHILE HAVING A GOOD TIME ON THE WATER.

fairy tale townKEEP THE LITTLE ONE COOL AND ENTERTAINED DURING THE HEAT WAVE.

Summer Fashion IdeasStay cool while staying fashionable.

Teresa E. Burton