Jay Cutler ended old bodybuilding diets that included 140 egg whites and four pounds of meat a day
Jay Cutler recently discussed his crazy diet plans during his bodybuilding career.
cutler jay is a four-time Olympian and is known as one of the greatest of all time. This means that he has many training programs and diet plans in place to build this championship. physical. In a recent interview, Cutler shared some wisdom on what to do in the kitchen and also shared some of his craziest diet plans during his career.
Cutler joins The Michael Sartain Podcast, where he was able to discuss all things bodybuilding. This is where Cutler revealed that it’s all about diet when preparing for a competition like the Olympia.
For Cutler, that included a massive supply of eggs and even buying a cow to keep in his freezer.
“I bought a cow from the butcher. I lived in a place called Spencer, Massachusetts. I had a local butcher there so I bought all the meat and had two freezers. So what I would do is buy the chicken and break it down into two pound bags and freeze it.
“The food I ate six to seven times a day. I ate over four pounds of meat a day. You know, it was just every two hours like clockwork.
When you’re on such an intense diet, it’s not always easy to stay motivated. Jay Cutler received this motivation from watching some of the other big names of his time. He mentioned growing up watching all-time greats such as Arnold Schwarzenegger, Lee Haney, and Dorian Yates.
Once he was in his prime, Cutler struggled with Ronnie Coleman, who won eight consecutive Olympic titles from 1998 to 2005. Cutler ended his reign by taking the crown in 2006.
It was then that Cutler began to perfect his diets. In retirement, he admitted he didn’t enjoy food as much, but his diet still contains lots of eggs.
“I don’t want steak. I’m not a big steak eater at 44 now. I tend to eat sushi, but I’m limited even on that just because I know a lot of sushi rice has a ton of sugar in it. I could eat regular fish or whatever, but there’s nothing else that excites me.
I still drink egg whites. That’s the difference between then and now. They didn’t have pasteurized egg whites. Now you can buy the cartons and you can drink them. It’s actually a very good source of protein instead of frying it.
Jay Cutler spent a lot of time preparing his eggs because of the amount he ate.
“I’m not going to lie, there have been a lot of diets I was eating 140 egg whites a day. So I was breaking eggs all the time. I remember sitting around cracking eggs for an hour in the morning and putting everything into Tupperware containers. I would just like to empty. I then ate thirty egg whites per meal.
This is the commitment it takes for bodybuilders to reach their highest level. Jay Cutler is a perfect example of the discipline, talent and drive needed to become an Olympia champion. To this day, he continues to share the methods he used while on stage.