Colin Congo Reveals Incredible Before And After Results Of Natural Bodybuilding

Image via Instagram @_congo_

INBA PNBA athlete Colin Congo posted an inspiring before and after photo on social media.

Whether you are 20 pounds overweight or obese, you can build one of best natural physiques with the right mindset and the right training regimen. Colin Congo before and after body transformation the picture is testimony that it doesn’t matter where you start your fitness journey.

Colin Congo competes in the Men’s Physique division in the natural bodybuilding league, the International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA). He got 4th place in Natural Olympia 2021, and in 2018 he was the champion. Congo praises his support system for his feats in natural bodybuilding. Moreover, he openly expressed his point of view on bodybuilding drug tests and believe they can be beaten.

However, Colin Congo wasn’t always a shredded natural bodybuilding champion and Men’s Physique’s top contender. And on January 11, 2022, Congo published a side by side before and after image transformation photo where it started and where it is today. He stated:

“That’s not how you start…”

You can see Colin Congo’s full transformation photo below.

Natural benefits of bodybuilding

Natural bodybuilding is bodybuilding without the use of drugs. But, of course, drugs can harm your health, so it’s safe to say that natural bodybuilding lowers the risk of bodybuilding-related health problems. And since bodybuilding is a sport that requires strict diets, intense workouts, and brutal weight reductions, implementing safety measures is essential.

Bodybuilding leagues like the International Federation of Bodybuilding and Fitness (IFBB) Pro do not necessarily encourage athletes to dope. And while there is no conclusive evidence blaming drug use entirely, many fans and athletes point fingers at drugs for recent spate of bodybuilding deaths. For example, the INBA PNBA athlete Matias Scopinaro Openly Says Drug Use Ruins Bodybuilding.

Generation Iron makes a full investigation get to the bottom of this disaster.

However, most bodybuilding organizations have no procedures to prevent performance-enhancing drugs. But natural bodybuilding leagues test athletes before they hit the stage. Although some natural bodybuilding league tests are not as effective as others.

For example, Former Natural Olympia female bodybuilding champion Jill Kolivoski has passed drug tests at a natural bodybuilding federation. However, she failed the drug test administered by the INBA PNBA. The INBA PNBA uses the best drug test standards in professional sport – the World Anti-Doping Agency (WADA).

Also, many other natural bodybuilding competitors have shown their incredible transformation photos after starting natural bodybuilding. But, of course, natural bodybuilding has added benefits besides improving your physique without drugs. For example, Bikini Divas Champion Kayla Rowling Says It Balances Your Masculine and Feminine Energies.

to summarize

Colin Congo is proof that you can be in great shape and even be a natural bodybuilding champion no matter where you start your fitness journey. A surefire way to improve your physical condition is the sport of natural bodybuilding. Top competitors are shredded with excellent muscular mass and low levels of body fat. Natural bodybuilding is also a safe way to compete in bodybuilding.

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Teresa E. Burton