“Back in the days of my iron pumping, that was my goal” – Fitness Volt

Arnold Schwarzenegger is a bodybuilding legend who successfully transitioned to Hollywood. In her latest newsletter, the 75-year-old movie star celebrated her birthday and opened up about her dream of making bodybuilding and fitness mainstream.

“My dreams, really. They started with things like “Win Mr. Universe,” Schwarzenegger said.

Schwarzenegger rose to prominence in the mid-1970s, thanks to his imposing physique and good looks. The Austrian native sported an incredibly full chest and spectacular biceps. His work ethic guided him to success on bodybuilding’s most prestigious stage seven times from 1970 to 1975, and again in 1980. His seven Olympia victories tied with former Mr. Olympia Phil Heath for the third most Sandow trophies ever won. , behind Ronnie Coleman and Lee Haney.

Despite his taste for bodybuilding, Schwarzenegger considers this sport to be the most dangerous in the world. He thinks athletes in the current climate have gone too far and sometimes “it kills people”. However, the retired professional may remember a time when bodybuilding and fitness weren’t as mainstream as they are now.

Arnold Schwarzenegger Reflects on Bodybuilding’s Changing Reputation and Spread

Before bodybuilding was as popular as it is today, Schwarzenegger said famous action heroes refused to acknowledge the sport because of its poor reputation.

“Back in the Pumping Iron days, I told people my goal was that one day exercise would be so mainstream that there would be more gyms than supermarkets. They thought I was CRAZY. Back in the day, famous action heroes pretended not to lift any weights because bodybuilding had a terrible reputation. Gyms were dungeons that ordinary people avoided at all costs. But remember, my specialty is bodybuilding. to be mad and prove people wrong. Arnold Schwarzenegger wrote in his newsletter.

One of Arnold’s dreams was to see more gyms and fitness centers in the United States than grocery stores, which he said was being accomplished.

“Today there are 106,000 gyms in the United States and 63,000 supermarkets. We did it.”

According to the former governor of California, fitness and bodybuilding are now commonplace. Over 200,000 people attend the Arnold Sports Festival each year. The annual event showcases an array of talent in various sporting competitions.

“Fitness is now completely mainstream. 200,000 people come to our Arnold Sports Festival every year. The Arnold Classic began as a bodybuilding contest. Then he added weightlifting and strongman. But as our audience grew, I realized there were hundreds of ways to get fit and be active, and I don’t want anyone to feel like I think the only way to be fit is my way.

Logan Franklin (via @enduringaesthetics/Instagram)

While the festival started with bodybuilding, powerlifting and strongman, Schwarzenegger revealed he was open to hosting other niche sports like medieval combat, martial arts and ninja warrior classes. .

“That’s why we now feature 80 sports and we have people participating and watching everything from bodybuilding to strongman to medieval combat, martial arts, indoor football, wheelchair tennis , ninja warrior classes and Scottish Highland Games – literally every fitness activity you can imagine.”

“We welcome all sports and treat everyone equally at our sports festival because I want the message to be, ‘There’s something here for you. You choose. You find something you fall in love with. But do something.

Schwarzenegger turns 75: ‘I feel the urgency that drove my relentless dreams as a youngster’

Schwarzenegger may have retired from bodybuilding, but he maintained his physique for decades. The retired professional bodybuilder never misses an opportunity to lift weights.

“People love to hear about my lists of goals and always ask me about the ritual. I think it gives them hope. They want to know that their dreams are also possible. And they always want to know what I write now that I’ve won world championship titles, become a leading man in Hollywood, and served as governor of the great state of California.

This year, I am 75 years old.

I feel again the urgency that drove my ceaseless dreams of youth, and now I have three quarters of a century of experience to accompany my drive.

Arnold helped elevate the sport of bodybuilding to where it is today. Of course, like everyone else, Schwarzenegger faces adversity, but says he handled that stress by tackling one issue at a time. His divide and conquer attitude has helped him through some of the sport’s most competitive stages.

RELATED: Arnold Schwarzenegger Reveals the Reason for Using the “Suicide Grip” for the Bench Press

After recently turning 75, Schwarzenegger is more determined than ever to pursue his dreams and encourages his followers to do the same. Arnold is happy that the reputation of fitness and bodybuilding has changed for the better.

Teresa E. Burton